It might not be in your nature to go about living your life fun and fancy free, but that doesn’t mean you can’t learn how to do that. Living a more carefree life can feel great, especially when you know what actually deserves your efforts and attention and what doesn’t. Below, we’ll take a look at what you can do to enjoy a more carefree lifestyle.
Figure Out What Matters And What Doesn’t
Start by figuring out what matters and what doesn’t. Don’t worry about something if you’re not going to be thinking about it next week, or even tomorrow. Be very selective about what you allow in your mental space. You don’t have to entertain every thought that pops up.
Meditate As Much As You Can
Meditation can have numerous benefits, from less stress to more creativity. It’s a sure fire way to begin living your life more carefree and with a definite sense of ‘zen’. All you need to do is get into the habit of doing it, so try for 5 minutes a day and slowly build yourself up.
Stop Taking Yourself And Life So Seriously
Stop taking everything you do so seriously and have some fun with it. It can take practice to do this. Just stay mindful and ask yourself whether something is really that serious.
Do More Fun Stuff
Make sure you do more fun stuff. Enjoy things you’ve always wanted to do. Go roller skating. Go paint balling. Dance. Sing. Go to a broadway show! The infographic below can help.
find suitable broadway shows
