Your home is supposed to be a place where you can feel safe, and actually be safe, and for most of us, most of the time it is just that. However, there are a bunch of home health hazards that can creep up on you and make you feel less than well. Let’s take a look at some of the most common offenders below:
1. Dust
You might think that not dusting your home is hardly the biggest of sins, and you would be right, but the thing is, if you take wellness seriously, and you want to look after your health being more diligent about your chores is probably a good thing. Why? Because dust may seem harmless, but it can cause allergies that will make you sneeze and wheeze and feel blah. It can also exacerbate common conditions like asthma too. So, try to dust more and maybe invest in a HEPA filter to keep that dust at bay, too.
2. Pests
If you’re hearing mysterious scratching noises in the walls or spotting droppings that didn’t come from your dog, congrats—you might have a pest problem! Mice, cockroaches, and other creepy crawlies aren’t just gross; they’re health hazards. Rodents can trigger allergies, and cockroaches? Let’s just say they’ve been linked to asthma flare-ups and leave it at that. Call a Terminix pest control expert before your house turns into Ratatouille: The Horror Edition.
3. Mold
Mold is like that clingy ex who shows up uninvited and refuses to leave. It thrives in damp areas (looking at you, bathroom and basement), and it can mess with your health big time—think respiratory issues, allergies, and just general grossness. If you spot black spots on your walls or ceiling, don’t just shrug it off. Bust out some bleach or call a professional, stat.
4. Indoor Air Pollution
Yep, it’s a thing, and it’s sneaky. Candles, cleaning products, and even your beloved air fresheners could be filling your home with VOCs (volatile organic compounds) that can irritate your lungs and mess with your health. The fix? Go for natural cleaning products, and maybe ease up on the incense unless you’re hosting a yoga retreat.
5. Clutter
Clutter isn’t just an eyesore and something that makes your home feel less cozy and attractive than it could be; it’s also a tripping hazard. Plus, all that junk collects dust (see point one). And if you’ve ever stepped on a Lego, you know the kind of pain I’m talking about. Marie Kondo your space, and thank me later.
6. Your Mattress
If your mattress is older than your college degree, it’s probably full of dust mites. These microscopic menaces can trigger allergies and make your beauty sleep feel more like a sneeze-fest. Wash your bedding regularly and consider investing in a mattress cover to keep the mites at bay.
Home health hazards are very common, ut now you know about them, you can make the changes that will enable your home to support your health!
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