Via Pexels Your hair is an important art of your persona - a defining aspect of self-expression and your personal style. While some people do pull a completely bald head stunningly, most of us are continually trying to achieve and maintain lush, shiny, and voluminous locks. Whether due to age, stress, genes, or the environment, hair loss or a decline in hair health is disheartening. … [Read more...]
Cleaning your house can be therapeutic!
Decluttering your home can be super therapeutic if you do it right. It takes time and it takes a lot of effort from you, as well as anyone else that you want to involve in the process. Even though this is true, it’s important that you do this regularly so that your home doesn’t turn into a hoarder's dream space to live. Sometimes it’s hard to part with things, but throwing things away is not … [Read more...]
How Travel helps you find happiness
Image Credit Travel has long been a source of fascination and fulfillment for humanity. From ancient explorers charting unknown territories to modern-day globetrotters seeking Instagram-worthy moments, the act of traveling is far more than just moving from one place to another. It is an intricate blend of self-discovery, cultural immersion, and the pursuit of happiness. For many, it offers a … [Read more...]
Involve your elders in their caregiving decisions
Selecting a caregiver for an elderly parent is a critical decision that impacts their comfort and overall well-being. While it may seem easier to handle the process of getting your loved one a caregiver all on your own, involving your parent in the decision process has several benefits that you should embrace. Their involvement is going to foster a sense of trust not just in … [Read more...]
How to help a loved one overcome addiction
Image credit Supporting a loved one through addiction can feel like standing in a downpour, waiting for the storm to pass. Obviously, you want to do what you can for them, like choosing the right facility. But overall, it’s tough, emotional, and sometimes downright exhausting. You want to help, but when progress feels slow or setbacks happen, your patience can start to fray. Well, … [Read more...]
Home Hazards That Could Be Harming Your Health
Pexels - CCO Licence Your home is supposed to be a place where you can feel safe, and actually be safe, and for most of us, most of the time it is just that. However, there are a bunch of home health hazards that can creep up on you and make you feel less than well. Let’s take a look at some of the most common offenders below: 1. Dust You might think that not dusting your home is hardly … [Read more...]
10 Things To Do When Exploring A New City
The great thing about modern exploring is that you can find something new to do in almost any city you visit. Whether you're a history buff looking for interesting architecture or a foodie searching for the best local restaurants, there's always something to keep you entertained. To help you make the most of your next city adventure, we've put together a list of ten things to do when exploring a … [Read more...]
4 Ways to Boost Your Happiness
Pexels Life is too short to let setbacks or obstacles get in your way of feeling your best. Of course, there will be down days to deal with but you can’t let yourself fall into a slump for too long. You must pay attention to your habits and how you’re choosing to live your life. It’s never too late to make some changes to your approach that can have a positive impact on you. Be glad to know … [Read more...]
Vacation is to relax, not stress over the vacation!
Image Credit: Link Hoang from Unsplash. Travel has always been popular, but it’s now more popular than ever. Staycations and international vacations have reached all-time highs. While this should help people relax, it’s not uncommon to be a little stressed during the process. Between flights and getting to and from everywhere, it’s easy to see why. You’ll want to stay relaxed on vacation, … [Read more...]
What Happens To Your Body When You Don’t Get Enough Sleep?
Pexels - CC0 License Have you ever wondered what happens to your body when you don’t get enough sleep? Here, we find out. Everyone occasionally has a bad night’s sleep. We can’t always get the recommended seven to nine hours of sleep that we need per night. But when you chronically sleep-deprived yourself, it can lead to serious health consequences. The body needs sleep to … [Read more...]