How to raise a well-adjusted confident child

Everybody wants to think that their children will grow up well-adjusted. All parents make mistakes, no matter how hard you might try not to, but that doesn't have to prevent you from raising generally well-adjusted kids. The world is difficult to face, but you can give your children the tools and the outlook to help them navigate it all. You can't protect them from everything, but you can make it … [Read more...]

How to overcome a weight loss plateau

As you work hard to achieve your weight loss goals, you might get to a point where it seems like all your effort has stalled. As much as you try, it feels like you'll never breakthrough to the other side. When you reach a weight loss plateau, it's essential to understand what went wrong and how you can fix it. How do you handle this? Understand What a Weight Loss Plateau Is A weight-loss … [Read more...]

Pear Cranberry & Walnut Bread

Pear Cranberry And Walnut Bread Pear is a wonderful Fall fruit which is often neglected due to the abundance of Apples and other stone fruits during this season. However, you will be amazed to see how many different kinds of Pears are available in the market, and how each one has a unique taste and texture. Anjou, Asian, Bartlett, Bosc, Concorde, Comice and Seckel are the most common varieties, … [Read more...]

Take Your Cleaning To the Next Level

It's time to take your cleanliness game to the next level. For example, how do you feel when you come home after a long day of work and no one is around to greet you? You want your home environment to be welcoming, so it means that it has to be clean! Follow these steps for cleaning up your act. Start With Outdoor Furniture The best time to do this is in the morning so you can dry it before … [Read more...]

How To Turn Your Fitness Passion into a Career

Do you find you can’t wait to start your daily run? Or perhaps even on the rainy mornings, you are lacing up your trainers, ready to head out and get a daily workout.  That passion can be put to use and change people’s lives!  There are so many options when it comes to putting your motivation and love of fitness to work. Here are some of the most enjoyable fitness career … [Read more...]

Don’t Forget To Do This Before Putting Your Home on the Market

Have you recently put your property on the market? Or, are you thinking about doing so in the near future? Either way, when you put your home on the market, you need to make sure that it stands out from the crowd. There is going to be competition in the form of the other properties that are for sale in your area. There are a number of different ways that you can make sure that your home shines … [Read more...]

The Hard Choice Of Choosing Care For An Elderly Family Member

No one wants to think about getting old, but this is an inevitable phase of life, and the better you prepare yourself for it, the easier it would be! When it comes to making a decision about which senior-care facility you want to choose for your elders, you may have a number of concerns that come to mind. It’s completely normal and you should make sure you ask these questions. Firstly, if you … [Read more...]

Quick Tips To Recover From a Major Injury

When it comes to injuries it can be hard to recover both mentally and physically but if it is a major injury where you are out for months and months this is a really big mental and physical test for you. It can feel like you may never be able to do your sport or activities again, but that just isn't the case. You need to maintain optimism and make sure you keep working towards your recovery and … [Read more...]

What Is The Healthiest Way To Eat Smoothies

I used to work at a Smoothie King store when I was in college, and since then, I have fallen in love with Smoothies! What is there to not like about feel-good food that you can easily gulp down, carry on-the-go, and it does justice to your body and brain?! But Be careful what you drink, especially when you are looking to buy readymade smoothies at the store. You can't completely control the … [Read more...]

Deliciously Healthy Banana Bread Smoothie

Could you ever imagine that these two words - 'healthy' and 'milkshake' could be used in the same sentence? I couldn't either, until I created this delicious recipe 2 days ago. Originally intending to use my over-ripe banana to bake Banana Bread, I instead ended up creating this thickshake that you can indulge in, so aptly named as Banana Bread Milkshake, without worrying about an overload of … [Read more...]