It is not entirely uncommon for new parents to find themselves struggling to look after themselves once they have a baby to look after. After all, it is an entirely new experience, and once which is going to take a lot in order to get right, and you will find that it is especially important to make sure that you are looking after yourself and your baby as best as you can. The truth is that the … [Read more...]
Quick Tips to Reduce Stress at Work
February 1, 2020 by
Office workers can experience a lot of health problems. Everything from the way you sit at your desk to the building materials used in the office can have an impact. Some of these things will most definitely be in your control, so time to take charge! Focus on Air Quality If your office building has poor ventilation, then the quality of the air inside can become poor. Even offices with good … [Read more...]
Here’s How To Make Your Home Look Literally Out Of This World
January 2, 2020 by
You’ve often heard it said that people want their homes to look out of this world. For the most part, it is just a figure of speech - something homeowners say when imagining something heavenly and beautiful. But what if you take the concept more literally? What if you want your home to look like some kind of alien residence? Or at least, inspired by one? The idea seems a little crazy, but there … [Read more...]
Simple New Year Resolutions that will help you stay healthy and happy
December 30, 2019 by
Winter can be a real depressing time when it comes to our bodies and health. We are either full of sniffling colds or coughing our way through our days, while spending our time wrapped up in thick jumpers and comfortable clothes just to keep warm, and let’s not forget all of the comfort food we tend to consume when the weather isn’t too great outside. But as the spring will soon be here, we can … [Read more...]
Layered Chocolate Cake
December 28, 2019 by
Who doesn't like chocolate Cake, especially when its homemade, and has rich layers of creamy chocolate butter-cream frosting, and a moist dark chocolate cake center that melts in your mouth! Its no wonder that Layered Chocolate Cake still remains to be at the top of the Perfect Birthday Cake list! Inspired by Dorie Greenspan's Layered Birthday Cake in her prestigious cookbook Baking: From My Home … [Read more...]
Is Your Baby At Risk Of Heat Rash This Winter?
October 17, 2019 by
Image Credit: Pexels, Free to Use Licence. Heat rash is often associated with the warmer summer months, when your baby may be exposed to high temperatures and humid conditions, but did you know that heat rash is in fact just as common throughout the winter months? We’ll explore why this is the case and what you can do about it later in this post. What is a heat rash? Heat rash, also … [Read more...]
How To Lower Your Monthly Car Payments!
August 22, 2019 by
Everyone has a budget that they need to stick to to live a certain lifestyle. However, we all need to make that budget go as far as possible to be capable of any kind of living! Running a household budget isn't easy, and it takes a lot of planning and a level of attention and vigilance to make it work for your family. You have to consider big expenses like mortgage and rent while also thinking … [Read more...]
3 Steps to Mending and Healing a Broken Ankle
July 10, 2019 by
Have you ever suffered from a sprained or broken ankle? Has it taken you weeks and weeks to recuperate, and even then the pain and strength loss lingers on for months? Then this post is worth a read, since it highlights the 3 steps you need to follow to treat and heal a broken ankle! "That’s definitely broken", are the first thoughts that come into your mind when the ground suddenly gives way … [Read more...]
Incredible Technology That’s Fusing With Aging Bodies
May 2, 2019 by
Nothing will last forever, not even your health. That’s a morbid and gloomy thing to contemplate but hey, it's nature. Our biology is not going to last indefinitely. Which is all the more reason we should enjoy our bodies while we can. One day, we will find that our body has deteriorated to the point that it no longer ‘feels’ like us. We don’t have the same bounce in our step. We don’t have the … [Read more...]
3 Quick Ways to Improve Your Exercise Technique
April 17, 2019 by
If you exercise a lot, you will want to make sure that you are actually getting out of it all you need to. That means that you need to focus on how you are doing it, not just that you are doing it, if you want to be sure that you are going to make it work out as well as possible. A lot of people fail to really think about the technique side of things, and essentially it just means that they end up … [Read more...]
