Nothing compares to having the feel of sunshine on your face after you have faced nothing but cold and dreary weather. If you are able to harness that light and really bring it into your home, then you will be able to improve your health while also saving on energy. There are also many benefits of having more natural light in your home, as it’s a key feature and most buyers are willing to pay for … [Read more...]
How To Make Ghee At Home
Just like every household in US has 2 canisters lying on the kitchen counter, one filled with olive oil and another with vinegar, you'll find 2 canisters in every Indian household, one containing Vegetable Oil, and another filled with Ghee. Pure Ghee, also known as Clarified Butter, is often preferred over regular cooking oil for several Indian recipes. And there is evidence to support that … [Read more...]
Apple Date & Walnut Muffins
Apple Date & Walnut Muffins, packed with fiber and protein Halloween officially marks the beginning of the Holiday season, and as November-December approaches, everyone begins their hunt for delicious recipes that will adorn their holiday traditions! Every family has a cherished recipe that has been passed on since ages, something that resides in your head, or something that you have … [Read more...]
3 Deliciously Easy Chickpea Recipes
Chickpeas (garbanzo beans) are an incredibly versatile, and not to mention delicious ingredient. They are good in both hot and cold dishes and often come stewed, or smooshed. Chickpeas are also perfect in vegetarian dishes as an alternative source of protein. You can buy them dried, canned, or in a jar, and they can be stored for many months. This makes them a perfect addition to your store … [Read more...]
Fighting against challenges in life
Do you ever get to a point in the day, your week, or even a period of your life where you just can’t put a finger on what is stopping you from feeling your best or moving forward? Our lives can be inhibited by unwanted things constantly, and sometimes we can grow accustomed to them, accept them or just do nothing about them. But yet, over time, we can go on to feel worse and in some cases, you can … [Read more...]
Taking Care of Yourself As You Age
You might think that you are going to be as healthy as you feel right now for the rest of your life. Unfortunately, there’s a good chance that this is just wishful thinking. It’s true that on average people are living longer. But ultimately, this provides more chances for individuals to develop health issues and conditions that are going to impact their quality of life. Does that mean that your … [Read more...]
Taking Care of Mom and Baby – The Right Way
It is not entirely uncommon for new parents to find themselves struggling to look after themselves once they have a baby to look after. After all, it is an entirely new experience, and once which is going to take a lot in order to get right, and you will find that it is especially important to make sure that you are looking after yourself and your baby as best as you can. The truth is that the … [Read more...]
Quick Tips to Reduce Stress at Work
Office workers can experience a lot of health problems. Everything from the way you sit at your desk to the building materials used in the office can have an impact. Some of these things will most definitely be in your control, so time to take charge! Focus on Air Quality If your office building has poor ventilation, then the quality of the air inside can become poor. Even offices with good … [Read more...]
Here’s How To Make Your Home Look Literally Out Of This World
You’ve often heard it said that people want their homes to look out of this world. For the most part, it is just a figure of speech - something homeowners say when imagining something heavenly and beautiful. But what if you take the concept more literally? What if you want your home to look like some kind of alien residence? Or at least, inspired by one? The idea seems a little crazy, but there … [Read more...]
Simple New Year Resolutions that will help you stay healthy and happy
Winter can be a real depressing time when it comes to our bodies and health. We are either full of sniffling colds or coughing our way through our days, while spending our time wrapped up in thick jumpers and comfortable clothes just to keep warm, and let’s not forget all of the comfort food we tend to consume when the weather isn’t too great outside. But as the spring will soon be here, we can … [Read more...]