There’s no one in your life that you spend more time with than yourself. Despite this, most people simply don’t love themselves as wholly and ardently as they should. We’re exposed to celebrity supermen and women all the time through modern media channels, and some people have trouble really appreciating their own ideas, talents, and the positive traits of their personalities. Take a step back, … [Read more...]
Are You Breathing Correctly?
April 25, 2017 by
Let’s face it; we all need to breathe so that we can survive! The trouble is, some of us aren’t that great at taking care of our bodies, and so our lungs become inefficient and ineffective. Eventually, we could end up with a plethora of medical problems and conditions. It’s not all bad news because it’s possible to reverse the situation and improve our breathing. Doing so means we can lead … [Read more...]
Workplace Issues That You Shouldn’t Ignore
April 23, 2017 by
Working for 8 or more hours a day can be incredibly tiresome. We wake up early, take very few breaks, get back home and barely have enough time to ourselves. Then before we know it, the evening is over and it’s back to sleep to prepare for the next day. However ridiculous it sounds, we all do it eventually. Perhaps you’re blessed with a work-at-home job that pays a lot, or maybe you work in an … [Read more...]
4 Summer Essentials That You Might Not Have Thought About
April 20, 2017 by
There are trends that come and go with the summer months, but what people are looking for generally always fits one bill: it’s got to be useful. The most popular things that you find out on the market are not trend-followers, but instead stuff that makes our lives easier. It’s a bit of a funny thing, really - we are an extremely productive generation that takes pride in the fact that we have so … [Read more...]
5 Ways To Transform Your Bedroom Into a Relaxing Place
April 18, 2017 by
Your bedroom should be your sanctuary and place of rest within your home. Unfortunately, we intrude on our own sanctuary by turning out mattress into our home office, playing with our electrical devices long into the night, or installing a TV and falling asleep with bright lights shining on our faces. A bedroom should only be used for two things; sleep and intimacy. If you let work, exercise, and … [Read more...]
Tips For Moms Who Don’t Have Enough Hours In The Day
April 13, 2017 by
Are you a busy mom trying to cope with stress of work and home? If so, you may have days when it feels like there just isn’t enough time to get things done. If you work full or part-time and you’re trying to raise kids at the same time, it can feel like you’re swimming against the tide. If this feeling sounds familiar, hopefully, these time-saving tips will make life easier. Working from … [Read more...]
Top Tips For an Efficient Bathroom Makeover
April 11, 2017 by
Image credit: House of Smiths The family bathroom is often overlooked when it comes to decor, with efforts focussed on rooms in which we spend longer chunks of time, such as the kitchen, lounge, or bedrooms. Actually, if you think about it, not only do you spend quite a lot of time in the bathroom over the course of the week, but it’s one room that your guests are almost certain to set foot … [Read more...]
Lovin’ Your Body & Mind This Summer
April 6, 2017 by
With summer well on its way, it’s time to think about what we can do to help us feel more energised. There are certain things attributed to different parts of our body that we can all be doing to help us reach our potential, and these are the things that we often all know about: stop smoking to decrease chances of disease, eating better, exercise more to get ourselves fitter, get outside to … [Read more...]
How To Feel Your Best & Be Happy
April 4, 2017 by
Do you always feel your best? Are you happy 24/7? If you answered no to both of these questions, then you’re not alone. It’s safe to say that we all have our down days. And that’s okay. It’s normal not to feel fantastic all the time. However, when you find yourself starting to struggle, then you definitely need to do something about it. Sure, it’s common to feel a bit off from time to time – but … [Read more...]
The Ever-Growing Lure of Kitchen Gadgets
April 2, 2017 by
The lure of kitchen gadgets is undeniable. They promise to make your cooking life easier. They will fix problems that you never knew you had until the moment you saw the solution. Your food will taste better, be healthier, and somehow still manage to be all these things despite halving your cooking time. Who would resist those ideas? Very few of us, which is why it’s so common for most … [Read more...]
