In the last year or two, we have seen a surge in the health-conscious public. Celebrity magazines have forever been obsessed with the weight gain and loss of various celebs, and not just female ones, and that hasn’t changed. But the focus has slightly shifted due to the shift in perceived beauty. Back in the eighties, the supermodel era kicked off - and only got skinnier in the nineties with Kate … [Read more...]
Vegetarian Green Bean Casserole
The Holiday season is almost upon us, and if you are like me, you have probably started planning your parties and social gatherings and slating weekends to fun, family-friendly events! For me, its easy to decide what the stars of my dinner table are going to be. But when it comes to all the side dishes, I need to put some serious thought into it. These side dishes are as important as the main … [Read more...]
Top Tips To Eat Healthy This Winter
Winter isn’t even here yet, but the cold weather certainly is. Unfortunately, with this cold weather comes a higher chance of catching a cold or flu. No one wants to be sick over the festive period, but if you’re not careful, this is exactly what’s going to happen. The first step to staying healthy throughout winter is regularly washing your hands, but the foods that you eat can play a massive … [Read more...]
4 Ways To Live a More Carefree Life
It might not be in your nature to go about living your life fun and fancy free, but that doesn’t mean you can’t learn how to do that. Living a more carefree life can feel great, especially when you know what actually deserves your efforts and attention and what doesn't. Below, we’ll take a look at what you can do to enjoy a more carefree lifestyle. Figure Out What Matters And What Doesn't … [Read more...]
Appetizer Crisps with Cran-Apple Chutney & Aged Havarti
It's that time of the year when almost everyone is busy planning parties and gatherings, and food definitely takes a center-stage on all these occasions. From appetizers to dessert, everything deserves some elaborate planning. But I often think, entertaining shouldn't be such a hassle always, right? I mean, I love preparing elaborate meals for my family and friends, but sometimes I just want to … [Read more...]
How To Carve A Pumpkin
Halloween is less than a fortnight away, and I've already started prepping for the Pumpkin Carving fiesta at our house. Last year it was a big hit, with friends and family assembled in our backyard, carving creepy designs like cats, owls, pirates and more. This year, as Ritika is excited to have her own pumpkin to carve, it will be even more fun, and as I was collecting my carving kit and other … [Read more...]
Linguine With Kale Basil & Walnut Pesto
Fall is officially upon us in California, and its time to warm things up with some fresh recipes that use fresh home-grown veggies, perfect for Fall and Winter! My garden bounty has some delicious picks this year like Roma tomatoes, Green peppers, Burpless cucumbers, Basil, and recently - the colorful Kale. I have to admit I have been skeptical about using kale in my recipes. But after a … [Read more...]
Simple Steps To Ensure Your Bread Appetizer Doesn’t Fall Flat
When hosting a dinner party, there's a lot to consider. What should you serve? What time should you start cooking? In all the planning, the appetizer can slip your mind. At the end of the day, that isn’t a disaster. How many of us eat a starter when we’re at home anyway? But, failure to produce an appetizer can be a disaster in an unexpected way. For the most part, this dish is a filler. It keeps … [Read more...]
Best Exercises To Help Relieve Depression
If you’re suffering from mild to moderate depression, although seeing your physician and possibly talking with a therapist is probably a good idea, there is something else that may be able to relieve your symptoms and help you get your life back – exercise. Numerous studies have shown that exercise has a positive effect on the moods of people suffering from anxiety and moderate depression. … [Read more...]
How To Cleanse And Detox Your Body and Mind
When you are feeling down in the dumps and sluggish, you do everything you can to feel better about yourself. Sometimes this comes in the form of a luxurious bath. Sometimes you can make yourself feel invigorated by going on a brisk hike up a very steep hill. The thing is, feeling good about yourself will vary depending on the season and your mood. It can also take anything from a great workout to … [Read more...]