When you’ve got a family, the morning time can be really rushed. Heck, even if you don’t, mornings just seem to be quite rushed for everyone. But making breakfast an important part of the day is important. After sleeping, our bodies want some hydration and nourishment. So what are some easy things that we can cook for breakfast for ourselves or our families? Here are a few simple breakfast recipes … [Read more...]
4 Hearth-Healthy Foods That Need a Place On Your Table
March 10, 2017 by
The thing with cliches is, well, they become so overused that we don’t really pay much attention to them, which is why the phrase “you are what you eat” never really gets the undivided attention it deserves. But it should. It really, really should. And that’s because the contents of your kitchen can save your life. That’s not us just being melodramatic either. That’s scientists using … [Read more...]
How To Find Your Way Back From Emotional Trauma
March 9, 2017 by
When dark days happen, recovery can often be a far longer process than we may have anticipated. No one’s life, however privileged, is immune from challenges, suffering and loss, but in terrible times, when it feels like our world is spinning out of control, we have to accept that sometimes we can’t control events. What we can control is our response to what is happening. And while processing … [Read more...]
Kitchen Essentials to Enable Clean Eating
March 1, 2017 by
In order to create a positive role for food in your life, you need to make healthy eating be part of your lifestyle. Having a positive relationship with food can help so many aspects of your life. Many people choose to 'eat clean' as a way to develop a healthy relationship with food. The concept basically means that you are eating whole foods, with very little processed foods. If you’re reading a … [Read more...]
3 Tips For New Homeowners
February 9, 2017 by
Surviving the choppy waters of being a first-time home buyer is reason to celebrate. But, unfortunately, that is just the first step in owning a home. There are many things that need to be put into place before the home can be settled. Having a checklist of necessary documents and to-do’s is helpful. Below look at the three big tips for making the new home experience a successful one. 1. … [Read more...]
3 Superfoods That Promote Long Term Health
January 31, 2017 by
There is an old saying that goes 'you are what you eat'. Nearly everybody knows that they should eat a healthy diet in order to promote wellness - after all, nutrition information seems to be all over the press, the television and even our Instagram feeds. So just how close is the link between what we eat and our health? Pretty close, actually. We all know that we should avoid fast food and candy … [Read more...]
6 Ways To Make Your Home Appealing To Potential Home Buyers
January 10, 2017 by
When you decide to sell your house, it can be a challenge to find a buyer. After all, you need someone to love your house enough to make an offer. And while it’s often down to the realtor to entice potential buyers, there are some things you can do to help sell your home quicker. Here are some unique ways to make your home more appealing to potential buyers. Bake a batch of fresh cookies I … [Read more...]
Dumping Your Old Clothes? Not Before You Try These DIY Ideas
January 9, 2017 by
While you may want to save money, sometimes you find that you cannot avoid a trip to the shopping center: You simply have nothing to wear. This is a common syndrome for many women, despite having a wardrobe filled with clothes! So before you grab your purse and start shopping, here is the DIY survival to pimp up your old clothes and give them a new life! Turn them into Reusable Bags It is … [Read more...]
DIY: Homemade Lavender & Jasmine Sugar Scrub
November 5, 2016 by
Homemade Lavender & Jasmine Sugar Scrub, with a touch of Honey for silky soft skin I'm not too much into beautifying myself, and I often look at other women who look impeccable almost every hour of the day, and I wonder - How do they do this!? With a full-time job, a toddler at home, and a kitchen to manage, I barely find time to look presentable, forget impeccable! But nevertheless, last … [Read more...]
Popsugar MustHave October Box!
October 31, 2016 by
Here comes another delivery of the much awaited Popsugar Must Have box, and this October surprise has lots of goodies to keep me excited! The first thing that grabbed my eye hen I opened the box was the Brown Sugar Vanilla body scrub - it smelt so delicious, and it worked even better! Be sure to feel pampered and indulgent after a shower, then perk yourself up with the Revlon Pencil … [Read more...]
