Pexels - CCO Licence Let’s be real, we all want to enjoy our favorite dishes but sometimes our waistlines (and our doctors) have other ideas. Well, don’t worry because making your meals healthier is a whole lot easier than convincing a toddler that broccoli is candy as you will see below… 1. Banish the Sugar, Embrace the Spice Sure, sugar makes everything taste like happiness, but too … [Read more...]
Tips & Tricks to make healthy homemade meals
December 30, 2022 by
Photo by Lukas: It's no secret that eating healthy can be a challenge, especially when creating meals at home. Cooking your food can help you save money but can also be time-consuming. But with the right tips and tricks, you can create simple and healthy homemade meals in no time! In this post, we'll share some valuable tips and tricks to help make cooking easier so you can enjoy … [Read more...]
4 Healthier Alternatives to Classic Favorite Recipes
September 20, 2021 by
Every household has go-to recipes or meals they love just as every household has meals they love but aren’t necessarily always the healthiest choice. Perhaps you’re looking to make a few conscious swops to improve the nutritional value or veg intake of your meal or maybe you just want to enjoy your favorite meal more often with a healthier twist. Whatever the reason then here are some simple and … [Read more...]
Deliciously Healthy Banana Bread Smoothie
July 29, 2021 by
Could you ever imagine that these two words - 'healthy' and 'milkshake' could be used in the same sentence? I couldn't either, until I created this delicious recipe 2 days ago. Originally intending to use my over-ripe banana to bake Banana Bread, I instead ended up creating this thickshake that you can indulge in, so aptly named as Banana Bread Milkshake, without worrying about an overload of … [Read more...]
Apple Date & Walnut Muffins
June 5, 2020 by
Apple Date & Walnut Muffins, packed with fiber and protein Halloween officially marks the beginning of the Holiday season, and as November-December approaches, everyone begins their hunt for delicious recipes that will adorn their holiday traditions! Every family has a cherished recipe that has been passed on since ages, something that resides in your head, or something that you have … [Read more...]
Avocado Cardamom Milkshake
July 13, 2016 by
There's no doubt in my mind that people all over the world love Avocados, and yet this deliciously healthy fruit is under-utilized, mostly because they think it has no taste. In fact, its lack of taste becomes its greatest strength, because now you can add Avocados to almost any recipe that calls for a creamy ingredient, and its subtle green color will not overpower any other ingredient, at the … [Read more...]
Healthier Carrot & Zucchini Quick Bread
July 15, 2015 by
Looking for a healthier version of a holiday quick bread, then you've got to bookmark this recipe! Thanks to Pompeian, I was able to create this wonderful cake recipe for the holiday season, along with a fancy personalized bottle to engrave my recipe on it forever. Check out the cool label I printed below; It has our family name, and the recipe with a family photo - pretty cool, isn't … [Read more...]
CashewMilk & Oreo Cookie Milkshake
December 14, 2014 by
For those of you who've been regular readers of my blog, you know that I am a fan of SILK, and though it took me years to try their Soy Milk, I was instantly interested in their Almond Milk and Coconut Milk offerings. But now their latest addition, the rich and creamy SILK Cashew Milk has completely bowled me over! I always knew that dairy-free, gluten-free milk was a great option for people with … [Read more...]
Chocolate & Peanut Butter Granola Pancakes
September 3, 2014 by
Every Saturday is Pancake day in our house. We start off with a delicious pancake breakfast IHOP style, with some cheesy scrambled eggs on the side! And since this is a weekly fare, I try to create different kinds of pancakes so it doesn't get boring, and also try to sneak in some healthy ingredients that would make the morning meal more nutritious for my kiddo. Last week I decided to make some … [Read more...]
Spinach & Lentil Soup
October 14, 2013 by
Spinach and Split Peas (Moong Dal) soup flavored with garam masala and mint Spinach is not called a superfood without a reason! Loaded with vitamins and anti-oxidants, it is a very nutritious ingredient that does not have a very distinct taste, and hence can easily be added to several of your favorite recipes without altering their taste too much, like these Super Moist Spinach Banana Muffins. … [Read more...]
