Pexels - CC0 License Everyone likes eating junk food from time to time. But how often should you actually consume the stuff?  That’s the big question.  Fortunately, this post has some answers. We look at what the experts have to say, and whether it is ever worth indulging in baked goods, donuts, candies, and deep-fried fast food meals.  Once Per Week?  Once per … [Read more...]

Pexels - CC0 License Reclaiming your health is one of the most powerful things you can do to turn your life around. But how do you go about it effectively?  That’s the real question. It’s one thing to know you're at rock bottom, but turning it around is quite another.  Fortunately, this guide has some answers. We look at the strategies you can use from the ground up to transform … [Read more...]

Source: Unsplash (CC0) Finding the perfect gift can feel overwhelming when there's pressure to get it just right. Thankfully, gift-giving doesn't have to be stressful. A little planning and creativity can make the process simple and enjoyable. Instead of scrambling at the last minute, following a step-by-step approach makes it easier to pick something meaningful. Whether you’re shopping for … [Read more...]

If you are planning a party at some point in the near future, you will probably want to make sure that you can get it right. And a big part of that is always going to be getting the food right. There are so many ways you can approach this, but however you do so you should find that you are able to really make a huge difference on the whole. However, there are in particular some simple recipes that … [Read more...]

Pexels. CCO Licensed. Having hobbies is easier when you’ve got a lot of money. But that doesn’t mean that those of us without money shouldn't have hobbies. It’s important to have passions and interests that you can pursue in your free time. They can be a source of stress relief, a way to make friends and a way of challenging oneself. Below are just a few tips on how to enjoy hobbies on a tight … [Read more...]

Pexels Cooking can be a very rewarding and mindful activity if you go slow and commit to enjoying yourself throughout the process. You may be a beginner without a lot of experience cooking and making meals for your family.  In this case, you may be looking for some tips that can help you have a more successful time in the kitchen. Be patient with yourself and know that it will take some … [Read more...]