Fun and Food Cafe

Recipe: Protein-Packed Healthy Green Muffins…

Healthy Green Muffins with Spinach Banana and Pecans These gorgeous Green Muffins inspired by the Green Smoothie recipe, are a powerhouse of flavor … [Read More...]

A 12-point plan to start a new restaurant as a business owner…

Starting a restaurant from scratch can be a daunting yet rewarding experience if done properly. Photo by Chris Liverani on Unsplash Here Are … [Read More...]

Reduce post-injury anxiety and stress…

Pexels - CCO Licence Tripped and sprained your wrist? Got into a car accident and broke your leg? Whatever might have happened to cause your … [Read More...]

DIY: Scented Flameless Floral Candles…

Diwali is just around the corner, and there is tonnes of activity going on in the house. Food is always an essential part of any festivities, but this … [Read More...]

How to improve your cooking skills and meal outcomes…

Pexels Cooking can be a very rewarding and mindful activity if you go slow and commit to enjoying yourself throughout the process. You may be a … [Read More...]

Grow your business with the power of corporate gifts…

Via Pexels Corporate gifts are a critical link between businesses. They construct goodwill, enhance relationships, help secure business, and are … [Read More...]

How to Make Your Health Goals a Priority…

If there’s one thing that we should all make our priority in life, it’s our health. We can set goals for ourselves and try and plan to have a great life, but unless we take care of ourselves, that can be pretty hard to achieve. This is often why our health and well-being need to be one of the top priorities in life. But when we’re so busy, this can often feel hard. However, as with many other things in life, you can make this as easy or as difficult as you want it to be. If you know that you want to live a better life, you absolutely can. To make sure that you can achieve this, we’re going to take a look at the best ideas that will help … [Read More...]

learn-language-relax-puzzles-brain-boost

Simple Daily Habits to Maintain Cognitive Brain Health for Life…

The brain is one of the most important organs in the body, controlling everything from memory and emotions to problem-solving and decision-making. Many people don’t think about brain health until problems start, but small habits can make a big difference in keeping the mind sharp. Taking care of mental health is just as important as physical health, and making the right choices now can protect the brain for years to come. Source: Unsplash (CC0) Stay active to keep the brain sharp Exercise isn't just good for the body. It's also one of the best ways to keep the brain healthy and improve thinking skills. When you move your body, … [Read More...]

Low on confidence? Here are easy ways to get your Mojo back…

Are you suffering from low confidence or self-esteem? Fortunately, confidence is not something innate or unshakable. In fact, it is something that you’ll have to work on building (or maintaining) every single day. Photo by Clarke Sanders on Unsplash As such, if you feel as though you’ve lost your mojo lately, you’ll be pleased to hear that there are plenty of steps that you can take to reclaim it. This means that you’ll be feeling like the best version of yourself in no time at all. Read on to find out more! Change your routine & environment: Sometimes, getting stuck in a rut comes from doing the same things day in … [Read More...]

Recipe: Protein-Packed Healthy Green Muffins…

Healthy Green Muffins with Spinach Banana and Pecans These gorgeous Green Muffins inspired by the Green Smoothie recipe, are a powerhouse of flavor and nutrition, and they are perfect for St.Patrick’s Day celebration! With their beautiful Green color, and a wonderful combination of ingredients like Spinach, Banana and Nuts, you couldn’t expect anything less! Plus, I love the fact that it uses very little sugar, and whole-wheat flour instead of all-purpose flour, and yet they rise beautifully, thanks to the addition of healthy ingredients like olive oil and yogurt. Keep in mind that you can also use ancient grains as a substitute for flour. … [Read More...]

How to help your toddler get ready for preschool…

Picture this: you’re sipping on day-old coffee, wearing pajamas that might be older than your toddler, and suddenly you realize that your little human is, in fact, not so little anymore. They’re taking over the living room with crayons, building block towers in the kitchen, and somehow discovered how to roll your best throw pillows into makeshift bowling balls. Congratulations! You’ve arrived at the “time to prepare my toddler for future brilliance” stage. Ready? Let’s jump in—pajamas and all. 1. Let Curiosity Rule (a.k.a. Embrace the Chaos) You’ve heard it a thousand times: “Kids ask a lot of questions!” Yes, they do. And if you were … [Read More...]

Recipe: Protein-Packed Healthy Green Muffins

How to help your toddler get ready for preschool

Top Wellness Trends You Need to Embrace Now

How to Live with Minimalism and Love It

How To Create Achievable Health & Fitness Goals You’ll Actually Hit

Improve your self confidence and feel better

Food + Recipes

Recipe: Protein-Packed Healthy Green Muffins…

How To + Tips

A 12-point plan to start a new restaurant as a business owner…

Health + Fitness

Reduce post-injury anxiety and stress…

DIY + Crafts

DIY: Scented Flameless Floral Candles…

Home + Lifestyle

How to improve your cooking skills and meal outcomes…

Beauty + Parenting

Grow your business with the power of corporate gifts…

Beauty

Food

Lifestyle

DIY

How to Make Your Health Goals a Priority…

Simple Daily Habits to Maintain Cognitive Brain Health for Life…

Low on confidence? Here are easy ways to get your Mojo back…

Recipe: Protein-Packed Healthy Green Muffins…

How to help your toddler get ready for preschool…

Food + Recipes

How To + Tips

Health + Fitness

DIY + Crafts

Home + Lifestyle

Beauty + Parenting

Popular Posts

Beauty

Food

Lifestyle

DIY