Food FactsDiet & Nutrition Mind & Body Exercise & Fitness … [Read more...]
Vegetarian recipes, desserts, indian recipes and health & fitness articles
Recipe Gallery
How to win your war against thinning hair…
Some people are blessed with lush hair that has plenty of volume and looks great without too much work. If you’re one of the unlucky ones that is burdened with fine, straight hair, it can often feel like whatever you do, you can’t get it looking good. Fine hair is always difficult but that doesn’t mean it’s a lost cause, you just have to know how to handle it properly. A lot of people give up on their fine hair and just let it do whatever it wants to do, but if you follow these tips, you can win the war against fine hair and get it looking how you’ve always wanted it. Wash It Everyday You might have heard people say that you shouldn’t wash … [Read More...]
How to Improve your Mental Health…
Do you feel as though your mental health has taken a bit of a dive recently? If so then now is the time for you to make a change about that. If you don’t then you may find that you end up not being able to cope with everything and this can result in you finding life harder than it should be. Source: Pexels Stay Positive as Much as Possible You need to have a positive outlook on things. Finding a balance between the positives and the negatives is so important. Staying positive doesn’t mean that you never feel negative emotions, like anger. It does however mean that you do not hold onto negative emotions when you have them. Take … [Read More...]
How To Save Money On Long-Term Travel…
Pexels - CC0 License We tend to think of saving money as a budgetary decision we make when finances are tight. But that’s not always the case. After all, even those with incredible means understand that wasting money for the sake of it is usually not a good decision. This much is especially true when it comes to travel, as it’s never easier to spend money on convenience and comfort than when you’re abroad or in a new location you don’t recognize. That’s especially true to keep in mind during one of your prolonged travel experiences, especially if you intend to stay in a given area for quite some time. Perhaps you’re in town to visit … [Read More...]
How to make a great cup of coffee…
If you are keen to make more of your mornings, or you are just a coffee lover, then you might want to know what you can do to make a better cup of coffee at home. The truth is that there are a lot of things that you might want to bear in mind here and which can help in making a cup of coffee that will be delicious and unique. As it happens, as long as you have thought about a few key things in particular, you should find that you are able to do this easily enough. Pic Source - CCO License So with that in mind, let’s take a look at some of the main ways to make a great cup of coffee at home. All of the following are going to be … [Read More...]
Family Competition: Breeding Excellence through Healthy Rivalry…
Via Pexels Family life is filled with shared moments, emotional growth, and, most often, a touch of rivalry. Whether it was a friendly board game night, the question of who can make the fluffiest pancakes, or simply cheering on one another in personal quests, competition within families can be a real force for good. When done right, it instills life skills, enhances resilience, and fortifies bonds. The Science of Family Games and Rivalry Research into family dynamics and play has shown that structured competition, such as family games, helps learn important cognitive and emotional skills. Games requiring critical thinking, such as … [Read More...]